There's a link between diet and osteoarthritis and today, we’re revealing the hidden factors that may be worsening your symptoms. Don't let your diet become the villain in your fight against osteoarthritis!
AVOID CERTAIN FOODS THAT CAN TRIGGER/WORSEN SYMPTOMS.
These types of foods include:
1. Processed and fried foods; 2. Sugary beverages and snacks; 3. Foods high in saturated and trans fats (e.g. red meat, butter, margarine);
With these points in mind and taking your Piascledine daily, here’s a delicious, osteoarthritis-friendly side dish recipe to make your Heritage Day extra special while keeping your joints happy: